3 the secret of Keeping the heart stay healthy if you have the descendants of heart disease

Did your father ever stroke? Or, the mother You have heart disease? If Your grandparents who never had a heart attack? If the answer is "Yes" to any of the above questions (or maybe more), likely you have risk factors for heart disease.

3 the secret of Keeping the heart stay healthy if you have the descendants of heart disease
3 the secret of Keeping the heart stay healthy if you have the descendants of heart disease


However, you do not need to worry. Read on this article to find out how to avoid the affected heart disease if you do indeed have a "talent".

The risk of heart disease due to higher on the descendants of the people that her lifestyle is unhealthy
Just as physical characteristics, risk of heart disease can also be inherited from Your parents. There are many different types of heart diseases that can be passed down in the family tree. For example, heart valve abnormalities, arrhythmias, heart attack, stroke, and heart failure.

Your risk for experiencing heart disease if have genes the offspring could be higher than other people who only live a bad life style, but not inherited genes trigger heart disease from a parent or his grandparents.

Moreover, the emergence of the disease can happen faster if you have heart disease and descendants also live unhealthy lifestyles such as fatty food eating habits and lack of exercise. In addition, a number of risk factors for heart disease like high cholesterol and hypertension, also strongly associated with a history of family health.

Then, how do I prevent heart disease risk descent?
For people who have a "talent" of heart disease the key to prevent it is by changing the lifestyle so much healthier, cardiovascular specialists, said Dr. Vito a. SpJP, Damay (K), m. Kes FIHA FICA, who also became a presenter for health on national TV.

"If parents did have cardiovascular disease, in fact your chances to hit heart disease can lower if accustomed to living a healthy life," says Dr. Vito, when interviewed by tim Hello Healthy in Sudirman, Friday (28/9). In fact, the discipline of living a healthy life patterns as early as possible to prevent your chances affected by heart disease in later life.

However, what are the steps that must be taken in order to keep healthy life and away from the risk of heart disease?

Thankyou for visiting this site and reading 3 the secret of Keeping the heart stay healthy if you have the descendants of heart disease

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